Steven Gerrard recovery from the groin injury was due to his new fitness techniques including yoga.The injury left the skipper to miss all the last part of the 2010/11 season.
He quoted,“My groin feels so good just now,” . “For two or three hours each day I will have to work on my body to make sure I am right,. But I don’t see that as a chore. This is me getting right for Liverpool Football Club.
“I have started doing yoga a couple of times a week as well. It absolutely wipes you out. People who think you turn up and you’re just posing in different shapes should have a go!”
He quoted,“My groin feels so good just now,” . “For two or three hours each day I will have to work on my body to make sure I am right,. But I don’t see that as a chore. This is me getting right for Liverpool Football Club.
“I have started doing yoga a couple of times a week as well. It absolutely wipes you out. People who think you turn up and you’re just posing in different shapes should have a go!”